https://ridewithgps.com/routes/39408008
Also picking up at Rounhay Park at 9.15am
Out via Garforth, Castleford and a section of the Wheel of Wakefield and then back through Walton, Heath, and Stanley Ferry then along the Aire Valley to the services on the M1. A few options for stops but the Woodland Cafe at the Anglers Country Park is roughly halfway